The hazelnut kernels is a natural explosion of health, small in size and big in impact. Experts recommend a handful of hazelnuts a day. Delicious hazelnuts are from Tadım, always as fresh as ever.
Hazelnuts, a source of Omega 3, are good for the heart and blood vessels. Omega 3 prevents blood clots and vessel stiffness, lowers blood pressure and reduces the risk of heart disease in diabetics. Hazelnuts are an antioxidant rich in vitamin E and help slow down aging. They help elevate blood sugar levels that fall during menstruation. As they contain vitamin E, they prevent the progress of diabetes and regulate cardiac, artery and brain functions. As well as helping wounds heal faster thanks to vitamin E, hazelnuts are effective in protecting against prostate cancer. Furthermore, they alleviate stress thanks to the vitamin B5 they contain. Hazelnuts also contain vitamin B9 and thus help reduce the risk of blood vessel stiffness, heart attack, paralysis and dementia. Hazelnuts are rich in boron and strengthen the bones.
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